If you've been following #arbridalbootcamp on Twitter, you've probably got a great idea of how our 10 brides are doing after three weeks of intense D1 Sports Training with Little Rock's Coach Ben.

Tweets like these:

@MrandMrs62913Waitin for 9 am  Visualizing looking great in that dress i've dreamt of since i was a kid! #blessed  
@ahenardVERY tempting to stay in bed w/three cutest Boston Terriers on earth... But I'm here working out! @d1_Lr @arkansasbride #arbridalbootcamp
@meredithjulianeLove starting my week & my day with a good workout. Keep it up girls!! #arbridalbootcamp
@MeeshonaMissionNothing like a good Friday night workout @D1Sports #arbridalbootcamp

And this one:

@MrandMrs62913: Booked the rehearsal dinner and started week 4 of #arbridalbootcamp. It was a really productive day!@ArkansasBride #stressrelief
The girls are truly dedicated and are making some major progress!

Watch this video from Bridal Boot Camp partner, Today's THV / KTHV Channel 11 to see the cool workouts they're doing and hear how the brides think things are going: